At 7x7 Health, our focus is on bringing you cutting edge health span, longevity, and performance medical care. We do not replace your traditional primary care - our goal is to augment, complement, and support the care you already receive from your care team.

While specific testing is guided by our comprehensive new patient assessment, at a minimum, we obtain baseline measures of over 50 biomarkers related to your extended lipid profile, electrolyte levels, kidney and liver function, metabolic health, inflammation markers, and micronutrient levels. We also include DEXA scanning and continuous glucose monitoring. We have access to much more advanced testing for patients that are interested or when it is clinically indicated.

For patients in the Bay Area/Northern California, we have a partnership with Custom Fit, a cutting edge fitness center in Hayes Valley where we can arrange for phlebotomy, DEXA, VO2 max, nutrition and trainer consults, as well as fitness and performance testing. We can also arrange for mobile phlebotomy upon request.

Currently, 7x7 Health is available to California residents and anyone who is willing to travel to San Francisco for in-person assessment. For individuals in California who cannot come to San Francisco, our team will help identify high-end testing facilities locally to obtain diagnostics. For out-of-state residents or California residents willing to travel to San Francisco, we can coordinate all testing and consultations to occur same-day or around your personal schedule.

While our primary goal is robust preventative care to maximize health span, sometimes we identify findings that place patients in a very high-risk category or uncover a time-sensitive condition? In these cases, we have access to additional testing and world-renowned specialists to navigate the next steps, take aggressive approaches to risk mitigation or prevention, and initiate therapy or care quickly. The 7x7 Health model ensures that you receive wrap-around care and are not left navigating your healthcare alone.

Traditional concierge practices are focused on providing accessibility and convenience in exchange for a fee or subscription. While some concierge practices may be more inclined to incorporate some novel prevention or diagnostic tests for their patients, 7x7 Health’s team is specifically focused on delivering the latest approaches to maximizing health span, performance, and wellness. We also place value on access to our team for our patients, while bringing a deeper knowledge and focus on longevity and performance science.

The health span and longevity practice in medicine (or sometimes called Medicine 3.0) is relatively new - while there is no standard approach, our philosophy is aligned with some better-known practices. We do encourage all our patients to read Outlive: The Science and Art of Longevity by Peter Attia as it provides an excellent overview for motivated individuals. Many of the points in the book are components of our 7x7 Health practice.

We do not currently accept insurance payments for our services.